Neurotransmitter support

DOPAMINE(on), frontal lobe,beta(14-50Hz): energy, excitement, motivation

Diet: Poultry, walnuts

Supplements: phenylalanine, tyrosine, folic acid, iron, copper, vitamin C


ACETYLCHOLINE(on), parietal lobe, alpha(8-14Hz): Brain speed, MS symptoms, aluminum toxicity, violent films, chemical toxicity, electromagnetic sensitivity, poor exercise

Diet: raw egg yoke,meat, liver, non-gluten grains

Supplements: choline, flax oil, vit. C/E, alpha lipoic acid, DHA, taurine, acetyl-l-carnitine, phosphatidylcholine(lecithin)


GABA(off), temporal lobe, theta(4-7Hz): brain valium, calmness, lead toxicity

Diet: almonds, bananas, liver, halibut, walnuts, spinach, oats

Supplements: GABA, glutamine, inositol(2-10mg), thiamine(400mg), niacinamide(100mg), pyridoxine(10mg), valerian root


SEROTONIN(off), occipital lobe, delta(1-3Hz):  Sleep

Diet: avocado, turkey, wild game, pork

Supplements: calcium/magnesium, fish oil, pyridoxine, SAM-e, zinc, 5-hydroxy-tryptophan

Take Back Control of Your Health and Wellness!

Start Your Case Review Now!  

After you submit our New Patient intake form, Dr. Duquette will call you to schedule a 45-minute consultation to review your case in detail.  If you are a candidate for one of our functional medicine programs, he will then go over our intake process and scheduling options. 

If you have any questions or need help with your Intake form, feel free to call us at (217) 249-4808